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Human Performance

Venator Human Performance is geared towards the individual desiring to be the best version of themselves. From demand specific mobility routines to strength training activity specific exercises, VHP covers it all.  With options from Individual Personal Training/Virtual Coaching to Group Classes, as well as written monthly programs there are options to meet the needs of individuals of all ages and ability levels.

Individual Personal Training

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Individualized training is for the clients seeking to take their training to the next level!  This package consists of individualized training sessions with a human performance coach.  This means customized fitness training programs to address the needs of the client to achieve their goals!

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Group Classes

Group classes are a great way to join the Tribe and start to PREPARE for a better life.  Group class offers multiple pieces of equipment (kettlebell and clubs) along with body weight exercises.  Each class is designed to cater to the specific needs of the class.

Written Monthly Programs

For the individual who has access to weights and equipment, but needs guidance in programming. Venator HP is happy to write programs to help attain your goals.  Using specific questions to help guide the design of the programming that are asked during the consultation, Venator will write you a program and provide video breakdowns for each movement!

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